Social Media Dos and Don’ts
How to be a positive influence in the social media world.
You are not alone
Mental illness can be terribly isolating. We often end up hating ourselves for not feeling okay, while everyone else seems to race past us. It can be terrifying to feel like you’re going to be judged — at home, at work, in our own ‘safe zones’ that we create for ourselves.
It helps to know that you are not alone.
Saying I love you
We are too busy, we forget, it might be awkward, we might think it’s unnecessary… but those few words go a long way. What is life but telling your loved ones they are valued and appreciated.
What will people think?
It always helps to zoom out and get some perspective.
I don’t get it when people tell you not to be “so sensitive”, to grow thicker skin, to buck up and get real, “be a man”, etc etc. While I guess you need to develop some immunity to survive in this mad world, I think the ability to feel things deeply is something to be celebrated not scorned.
What they say
Comfort comes from unexpected places.
Reasons to run