High performance and burnout
What I learned from burnout: It’s impossible to consistently and sustainably deliver an “exceeds expectations” performance. Somedays the sun hides, the plant refuses to grow: even nature rebels. You have to lower the flame to keep it burning longer.
Mental Health: Seeking Help
Often we invalidate our feelings because of guilt, because we feel the problem isn’t “big enough”, and so it grows quietly into something that damages our everyday functioning. You wouldn’t not attend to a bleeding cut on your finger because someone else has an open wound. “Others have it worse” is not a reason for us to not live the best version of ourselves.
Boundaries
Probably the most honest comic I’ve ever put up. I’ve realized the importance of boundaries quite late in life but hopefully it’s not too late 🙂
